Service Name: SENIOR ACTIVITIES & SERVICES - SOUTHGATE RECREATION AND PARK DISTRICT

Organization Name: SOUTHGATE RECREATION & PARK DISTRICT

Location

Location Name: FRUITRIDGE COMMUNITY AND AQUATIC CENTER

  • Accessibility: Fully accessible to individuals using mobility aids.
  • Physical Address: 4000 Fruitridge Road, Sacramento, CA, 95820
  • Mailing Address: 4000 Fruitridge Road, Sacramento, CA, 95820
  • Description: Activities and classes for seniors living in South Sacramento. Services include:Sit & Fit Comprehensive chair exercise class for seniors, incorporating movements designed to increase balance, strength, and flexibility. Participants exercise to music and skills/activities.Never Too Late Aerobics Low-impact aerobics program designed specifically for individuals 50 years and age and older. Aerobics aids in the improvement of circulation, mobility, flexibility, muscle tone, balance, and posture. Meals on Wheels Offers three free, freshly made meals sponsored by the Meals on Wheels Community. To sign up for this program, pre-register at the Fruitridge Community Center.
  • Website: https://www.southgaterecandpark.net/recreation/senior-programs/
  • Phone(s): (916) 428-1171, (916) 395-3934
  • Eligibility: Most programs: Seniors 50 and older
  • Requirements: No documents required.
  • Areas Served:
    • Sacramento United States
  • Categories:

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